Move, if you got the nerve
October 20, 2008
I did my first real workout the other day, a bunch of 5 minuters. I have my Garmin (ie. truth machine) so I wasn’t able to trick myself that I was running fast. I have a lot of work to do but, that’s fine because I have a lot of time. Once again I’m feeling a little better each week.
I’m looking forward to watching OUA’s this weekend in Kingston, there should be some good races at Fort Henry. The Gryphs have a couple of good teams once again this year and it will be fun to watch them perform when it counts. There is a big spectator trip planned to CIS XC in Quebec City. The trip will undoubtedly be legendary, stay tuned for details…
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FLOAT ON 
It’s going to be off the hissy in Quebec City!