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Move, if you got the nerve

October 20, 2008

I did my first real workout the other day, a bunch of 5 minuters.  I have my Garmin (ie. truth machine) so I wasn’t able to trick myself that I was running fast.  I have a lot of work to do but, that’s fine because I have a lot of time.  Once again I’m feeling a little better each week.

I’m looking forward to watching OUA’s this weekend in Kingston, there should be some good races at Fort Henry.  The Gryphs have a couple of good teams once again this year and it will be fun to watch them perform when it counts.  There is a big spectator trip planned to CIS XC in Quebec City.  The trip will undoubtedly be legendary, stay tuned for details…






One Comment
  1. Kyle Desormeaux permalink
    October 22, 2008 2:27 pm

    It’s going to be off the hissy in Quebec City!

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