I saw a werewolf with a chinese menu in his hand
November 1, 2008
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- RT @urimiscott: Top 20 men’s results from @RunRocknRoll Philly Half Marathon; Daniel Mesfun wins in 62:58 with the ageless Abdi third in 63… 2 days ago
- RT @AndersenRuns: One Last Time: Canadian Running Legends will take to Toronto’s streets runningincanada.home.blog/2019/09/10/one… https://t.co/VZRm9RNQju 1 week ago
- RT @sweatscience: Which is harder, 30s sprints, 60s intervals, 4:00 intervals, or a 45-minute steady effort? That depends how you measure "… 1 week ago
- 65:46 today at #RnRPhilly Half. Although my result was about 90 seconds slower than I was targeting I’m happy considering the hot/humid conditions. I couldn’t believe how good I was feeling through 12km, and then the heat started taking its toll and my pace slowed. The course is fast and the race was a lot of fun. I recommend trying this race and checking out Philadelphia. . Glad to have this effort heading into @towaterfront42k in 5 weeks. . #TeamNB #fuelsimplyI’m heading to the Philly @runrocknroll Half this weekend. Lots of Terry Fox runs happening across Canada Sept 15th and to celebrate these events @canadarunclub is giving away some great prizes (Apple Watch, running shoes,...) and anyone can enter. . #teamNB #fuelsimply #RnRPHILLY
Speed River Twitter
- We're excited to officially launch Podium 24! To find out more about Podium 24 please visit.… twitter.com/i/web/status/1… 1 week ago
- Our fall programs kick off tomorrow, and guess what? It’s not too late register! The more the merrier! 📍Universit… twitter.com/i/web/status/1… 2 weeks ago
- Congratulations to @lalongen @osei_showabs and Graeme Thompson on being named to represent 🇨🇦at the @iaaforg World… twitter.com/i/web/status/1… 2 weeks ago
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