Save it for later

One week to go before Olympic trials.  I was thinking of letting it go earlier this week but for some reason I just couldn’t quite pull the trigger and I had to try a running workout one more time.  I ended up doing a 200m and 4 X 800m.  I saw some improvement from the week before but, my calf is still not working properly, no surprise there.  It’s been two days since the mini-workout and my calf is still quite sore.  I was contemplating testing it again on Sunday but, at this point I have to be realistic and get healthy, for real this time.

All is good and I can’t wait to get back running healthy, and the quicker I take downtime, the sooner I’ll be back.

Anyone in the Guelph area should check out the Speed River Olympic Trial send-off that is happening from 5:30 to 8:00pm at the University of Guelph stadium this coming Wednesday.  BBQ starts at 6:30pm.  Should be fun times.

.

.

.